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ANT+ Heart Rate Monitor

This article will show you how to set up TrainerRoad to record your heart-rate readings. This process applies whether you have your workout type set to Heart Rate or Power/VirtualPower.

What do I need to use ANT+?

Make sure have everything you need for ANT+ connectivity with TrainerRoad.

Pairing your ANT+ Heart-Rate Monitor

Plug in your ANT+ USB Stick


Make sure your ANT+ stick is plugged in and working so TR can pick up readings from your HR monitor.

Select "Pair" Next to Heart Rate Monitor

TR Will Search for the Monitor


Wait for TR to find the HR monitor.

Your HR Monitor is Paired!


The search box will turn green and display your current heart rate once the device is paired.


1. Make sure you're wearing your HR monitor properly.

2. Wet the strap sensors to ensure a proper connection.

3. Replace HR strap's batteries.

If your having problems with your ANT signal, Check out our ANT+ USB Troubleshooting Article.

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