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Download Ride File

TrainerRoad athletes are able to share their TrainerRoad workouts with third-party websites. All you need to do is download your workout in a .fit file. 

Obtaining the .fit Workout File

You can download a .fit file from one of two places: the TrainerRoad website, or the TrainerRoad desktop app. Here's how:

1. Online

On the online Ride page, click the Download arrow below the workout profile in the upper right-hand corner. This will Download your Ride file.


2. TrainerRoad Desktop Application

First, select the Career tab to download a .fit file from the TrainerRoad desktop app. From the Career tab, click on your workout and then select 'Download.'


Note: Workout files are only available to be downloaded from the TR web and Windows/Mac apps, they cannot be downloaded on the IOS or Android mobile TR apps.


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