When opted into emails you will receive training, educational, promotional, and product related updates from TrainerRoad. You can manage the types of emails you get from TrainerRoad in your account settings.
What Emails Does TrainerRoad Send?
Training Updates
- Missing Survey Responses: If you forget to fill out a survey after your ride you will get an e-mail from TR with a link to update your recent workout survey.
- Upcoming Workout Adaptations: If you have enabled the auto-acceptance of training plan adaptations you will be notified when your next workout has been updated and what the update is.
- Red Light Green Light Updates: If you have a Red or Yellow day tomorrow you will get an email notifying you of the red or yellow day detected and the suggested update to your training.
Product Updates
- Educational, Promotional, and Product updates from the TrainerRoad team.
How to Manage Preferences or Opt out of Emails
You can update email preferences or opt out of all e-mails from TrainerRoad in the Email Preference page in the Settings section of your Account here: Email Preferences
Step One: Go to Account > Settings > Email Preferences
Step Two: Check and uncheck the emails you'd like to receive. When you are done select Update Preferences.