Lost on the new features of Adaptive Training? The following guide should get you pointed to the right section of our Adaptive Training Help Center to solve your question.
Do things look a little different? Not sure where your favorite feature went? Check it out here: What's New?
Adaptations |
Progression Levels |
Surveys |
Outside Workout Adaptations |
Adding Time Off |
Adaptive Training Plans |
Additional Adaptive Training Features |
General FAQ |