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Do bridging devices work with TrainerRoad?

TrainerRoad does not officially support bridging devices. While there are some cases where you may be able to get metrics from a bridging device, it won't be as reliable as connecting the sensor directly through ANT+ or Bluetooth (click for more information on each connection method). We've had some luck with bridging devices, but most of them haven't worked as intended with our app. In some cases, we've found that only one device will be transmitted when running multiple devices through a bridging device. In others, we've found that it prevents the device from pairing to TrainerRoad entirely. This behavior tends to vary from device to device, and to be safe, we generally recommend against a bridging device. Instead, we encourage purchasing a dedicated ANT+/Bluetooth dongle. We may look into adding more compatibility with bridging devices in the future, but we don't have an ETA on this for the time being. Troubleshooting Devices with Bridging Options If you're unable to pair your sensor to TrainerRoad, and your sensor has a "bridging" option, we would recommend turning this off to make sure this isn't preventing the sensor from pairing. Otherwise, if you're still experiencing issues pairing, we would recommend checking out our troubleshooting article here. Of course, you can also reach out to our support team if you'd like some more information, too. Shoot us an email at [email protected] and we'd be more than happy to help.

Connecting Devices • Last updated on Aug 13, 2026

ANT+ Connectivity

ANT+ is a communication protocol that allows wireless devices to transmit information from one another. Simply put, it's the "language" that ANT+ devices use to communicate with each other. Many of your favorite cycling and fitness devices use this protocol and TrainerRoad supports these devices with an ANT+ key or dongle. Check to see if your cycling device supports ANT+ with the official device directory. Using ANT+ with iOS To connect your ANT+ devices with the TrainerRoad iOS app you will need a Wahoo-made ANT+ key and an Apple-made 30-Pin to Lightning adapter (depending on your iOS device). iOS Devices with Lightning (iPhone 5, 5c, 6 & 6 Plus, 7 & 7 Plus, 8 & 8 Plus, X and iPad Mini, Air & Air 2) Requires Wahoo ANT+ key and a Lightning to Apple 30-Pin adapter 2014-11-17_09-20-24.png iOS Devices with 30-Pin (iPhone 4 & 4s and iPad 2nd Generation) Requires Wahoo ANT+ key or Wahoo ANT+ Bike Case 2014-11-17_09-18-14.png Wahoo ANT+ Key This small adapter is used to connect your ANT+ devices to your compatible iOS device through the 30-pin connector. The older white models of the Wahoo ANT+ Keys are not supported. The Wahoo ANT+ Key is no longer manufactured by Wahoo and supply is subject to change. Note: Garmin ANT+ keys are supported. To our knowledge, this is the most affordable option for the Wahoo ANT+ Key. If you can't get TrainerRoad or Garmin ANT Agent/Express to detect the USB stick, you likely have a bad ANT stick and should return/exchange it from your place of purchase. Wahoo_Bike_Case.jpg Wahoo ANT+ Bike Case Allows you to mount your 30-pin iPhone 4S/4 on your bike's handlebars or stem. This will not work with iPhone 5 or newer. The Wahoo ANT+ Bike Case is no longer manufactured by Wahoo and supply is subject to change. 2014-11-17_09-20-24.png Apple Short Lightning Adapter Short format Lightning to 30-pin adapter supports analog audio output, USB audio, as well as syncing and charging. This adapter is no longer manufactured by Apple and supply is subject to change. Note: Lightning Adapters not made by Apple are not supported. Non-Apple adapters don't support data transfer. Apple Long Lightning Adapter This longer adapter lets you connect 30-pin devices that need more room to plug in. This adapter is no longer manufactured by Apple and supply is subject to change. Note: Lightning Adapters made by a third-party manufacturer are not supported. Non-Apple adapters don't support data transfer. Using ANT+ with Android Does My Android Device Work with ANT+? To find out more about your specific device's ANT+ compatibility, and more about the ANT+ communication protocol, check out ANT+'s page, ANT+ In Phones and Tablets. Note: This is not a complete list of Android devices that support ANT+. If your device is NOT listed, it doesn't mean it does not support ANT+. If you have further questions as to whether your device will work with ANT+, please contact our Support Team. Some Android devices are ANT+ compatible on their own, but you may need to install something called "ANT plugins" before you're ready to ride. Given the various ways phone manufacturers implement ANT+, some devices may have stronger ANT+ signals than others. If you’re having difficulty using a native ANT+ device, you may need an adapter to train normally. ANT Plugins Required for Devices with Built-In ANT+: - ANT+ Plugin Service - ANT+ Radio Service Athletes can install these plugins by tapping the ANT+ icon and by selecting Learn More. Android_devices_ANT1.png Android_ANT1.png Other devices may require an ANT+ dongle. Fortunately, some of these devices work with existing ANT+ USB dongles from your computer and an additional USB-C or phone-specific USB adapter. ANT Plugins Required for Devices without Built-In ANT+ (Requires ANT+USB Stick): - ANT+ Plugin Service - ANT+ Radio Service - ANT+ USB Service Athletes can install these plugins by tapping the ANT+ icon and by selecting Learn More. Android_devices_ANT1.png Android_ANT1.png If your Android device does not have built-in ANT+: You will need an adapter (USBC-to-USB OR Micro USB-to-USB) that will allow you to plug your ANT+ USB dongle into your Android phone or tablet. TrainerRoad Recommends: USBC-to-USB Adapter Micro USB-to-USB Adapter Make sure you check to see if your Android device uses a USB-C or Micro USB port before purchasing one of the above adapters. In addition to the USB adapter, you will need the actual ANT+ USB stick that will turn your Android device into an ANT+-receivable unit. TrainerRoad Recommends: Garmin ANT+ USB.png Mini Garmin ANT+ Stick A great ANT+ USB stick option — and it's small enough to stay plugged in when you aren't training. Cycplus ANT+ USB A good, more affordable version for an ANT+ dongle Live in Australia? Aussie users will need to pick up an ANT+ stick from an Australian vendor or a local bike shop instead of the Amazon links above. Using ANT+ with Desktop To connect your ANT+ devices with the TrainerRoad Desktop app you will need an ANT+ dongle. USB1 and USB2 There are two kinds of ANT+ USB dongles to choose from: USB 1.0 and USB 2.0. USB 1.0 can connect up to 4 devices at a time, while USB 2.0 can handle up to 8. Most newer dongles will be 2.0 since 1.0 is no longer in production. USB 1.0 dongles will only work with the Legacy (Adobe AIR) application. If you are using a Wahoo KICKR with the Legacy app, you will still need a USB 2.0 dongle. If you are unsure which you have, check the info on the back of the stick. Please note, you will need a USB 2.0 dongle in order to use any ANT+ device on the new Windows, Android, or Mac applications. Check out this article for more information on the difference between USB1 and USB2 sticks. Problems Connecting Your Devices? Visit our troubleshooting article for help getting your devices connected so you can start training!

Setting Up Equipment and Connecting Devices • Last updated on Aug 20, 2026

ANT+ Heart Rate Monitor

Most ANT+ Heart Rate Monitors are compatible with TrainerRoad. The following article walks you through best practices to pair your HRM. Before attempting to pair your device, make sure you've read through this article on ANT+ Connectivity to confirm you have everything you need for an ANT+ connection with TrainerRoad. If you need help pairing a Bluetooth heart-rate monitor, check out this article about Bluetooth heart-rate monitors. Pairing your ANT+ Heart-Rate Monitor (Desktop) 1. Plug-in your ANT+ USB Stick to your computer 2. Open the Devices tab in the TrainerRoad app 3. Make sure ANT+ is "On" in TrainerRoad's settings 4. Make sure your Heart Rate Monitor is on and is sending data. For most HRMs, this is as simple as putting the device on. 5. Once the HRM is on, you should see it show up in the "Devices" menu. Click on the heart rate monitor to begin pairing. 6. Your heart-rate monitor is paired! Screen_Shot_2021-03-23_at_10.50.12_AM.png Screen_Shot_2021-03-23_at_10.50.27_AM.png Pairing your ANT+ Heart-Rate Monitor (Mobile) 1. Make sure that ANT+ is "On" 2. If ANT+ does not show as "On", double-check your ANT+ dongle and check your built-in ANT+ receiver (if your phone supports this function) 3. Wear the HRM so it can start transmitting a signal 4. Tap the heart rate device to initiate pairing 5. Once the border turns green the device is successfully connected and you are ready to ride! ANT_HR_RN1.PNG ANT_HR_RN2.PNG Pairing your ANT+ Heart-Rate Monitor (Legacy) 1. Plug in your ANT+ USB Stick 2. Wear the HRM so it is awake and can transmit a signal 3. Select "Pair" located next to the heart-rate monitor 4. TrainerRoad will search for the heart-rate monitor 5. Wait for TrainerRoad to find the heart-rate monitor 6. Your HRM is paired once the Search box turns green and you see data Troubleshooting - Make sure you're wearing your HR monitor properly - Wet the sensors to ensure a proper connection - Replace HR strap's batteries if need be If you are having problems with your ANT signal, Check out our ANT+ USB Troubleshooting Article.

Setting Up Equipment and Connecting Devices • Last updated on Aug 13, 2026

Kinetic Smart Control

The Kinetic Smart Control is a resistance control unit that connects directly to your Kinetic Rock and Roll or Road Machine trainer - turning it into a smart trainer. The unit can connect to TrainerRoad via Bluetooth Smart. TrainerRoad can automatically control the Smart Control's resistance in accordance with the workout's profile. Pairing your Smart Control to your iOS Device 1. Open the TrainerRoad app and go to the Devices screen. Make sure your phone's Bluetooth is enabled and your Smart Control is plugged in and awake. Currently, the Smart Control can only be paired to iOS via Bluetooth 4.0. Note: ANT+ support is not available for the Smart Control. Kenitic_1.png 2. Tap the Smart Control option to initiate the pairing process. Once paired, the grey square will be bordered in green. Kenitic_2.png 3. Tap the Smart Control once more to open the Device Settings screen. From here, you can perform a spindown calibration, rename the device, select the trainer mode, and specify PowerMatch options. kenitic_3.png 4. Perform a Spindown Calibration. Tap "Calibration" in the Device Settings screen. Now you're ready to ride! kenitic_4.png Pairing your Smart Control to your Desktop 1. Open the TrainerRoad app, and go to the Devices tab. Make sure your desktop's Bluetooth is enabled and your Smart Control is plugged in and awake. Currently, the Smart Control can only be paired via Bluetooth 4.0. Note: ANT+ support is not available for the Smart Control. 2. Click on the Smart Control option. Make sure that your Smart Control is plugged into a power outlet. In order for TrainerRoad to read the Smart Control, you may need to get on the bike and begin pedaling to wake the Smart Control up. 3. Click the Smart Control once more to open the Device Settings screen. From here, you can perform a spindown calibration, rename the device, select the mode, and specify PowerMatch options. 4. Click the Spindown button, and follow the instructions to perform a spindown calibration. Now you're ready to ride! This will ensure your Smart Control's readings are accurate. Pairing your Smart Control to your Android Device 1. Open the TrainerRoad app and go to the Devices screen. Make sure your phone's Bluetooth is enabled and your Smart Control is plugged in and awake. Currently, the Smart Control can only be paired via Bluetooth 4.0. ANT+ support is not available for the Smart Control. 2. Tap the Smart Control option to initiate the pairing process. Once paired, the grey square on the right will turn green. 3. Tap the Smart Control once more to open the Device Settings screen. From here, you can perform a spindown calibration, rename the device, select the mode, and specify PowerMatch options. 4. Perform a Spindown Calibration. Tap "Calibration" in the Device Settings screen. Now you're ready to ride! Troubleshooting What do I do if the Spindown Calibration fails? When performing the spindown calibration, try bringing your speed up past the target speed by a few kph/mph. If you're struggling to bring your speed up, you can shift into a bigger gear. What do I do if it is very difficult to pedal in Resistance mode? You'll want to be in a small gear when you start your test. If you start in your biggest gear, it's like being in your biggest gear on a very steep hill. Make sure that you shift down before your workout or before a testing period starts (for 8- or 20-Minute FTP Tests).

Smart Trainers • Last updated on Aug 13, 2026

CompuTrainer

Apps Compatible with CompuTrainer The CompuTrainer will work with TrainerRoad through the "Legacy" Windows and Mac apps. CompuTrainer support is not available for iOS or Android devices. You can download the Legacy apps from the following links: Legacy Windows Download Legacy Mac Download Note: If you're a Mac user, and you're using MacOS X 10.15 (Catalina) or newer, contact us at [email protected] so we can provide instructions to download our older Legacy AIR app. Necessary Drivers for the CompuTrainer To use a CompuTrainer with TrainerRoad, you'll need to install the correct drivers first, so if you're looking to go this route reach out to [email protected] and we'd be happy to send them your way. Hardware Handlebar Unit The handlebar unit should have firmware version 43.45 or newer. This is the number that shows up on the screen when the unit is powered on. If it's older it might still work but if it doesn't, you may need to upgrade. Buttons F1/Start - Start or stop the workout Stop - Stops the workout F2 - Switches modes between Slope (gradient) and ERG (resistance changes to match target power) F3 - Enter or exit calibration mode. Once in calibration mode, spin up to the required speed on the handlebar unit and then coast. Once the new calibration value is displayed, press F3 to save the new value and resume the workout +/- buttons - In Slope mode - changes the slope up or down by 0.1 In Erg mode - changes the workout percent up or down, which increases or decreases the target watts Adapter To use your CompuTrainer with TrainerRoad, you need a USB to Stereo adapter. CompuTrainer: General Use with TrainerRoad Starting and stopping a workout Press Start on the handlebar unit to start or stop a workout. You can also use the play/pause button on the workout screen Calibration After the trainer is warmed up (5-10 minutes), it's good practice to calibrate the CompuTrainer. To calibrate, just press F3. This will pause the workout and allow you to spin up and coast down to get a new calibration number. The old number shows on the bottom and 0.00 shows up on top. After the spindown, the new number will show up on top. Press F3 to save the new number. If the number is outside the range of 2.5 to 3.5 you may want to adjust the tension on the rear wheel. Tighten to make the number go up, and loosen to make the number go down. Test Workouts During test intervals of the test workouts (8-minute test and 20-minute test), TrainerRoad will automatically switch to Slope mode at 2%. Since the goal of the test interval is to put out the highest average watts possible, you'll want to shift and/or adjust the slope up or down so you can pedal at your optimal cadence. Free Rides Since there is no watt target in a free ride, you'll automatically start at 150W. You can use the up and down arrows to adjust this by 5-watt increments. You can also use F2 (or the mode dropdown on the devices tab) to switch to Slope mode. Use the up/down arrows to adjust the slope setting in 0.1 increments. Multiple Devices If you have ANT+ or Bluetooth Smart devices paired in addition to your Computrainer, you'll see this data as well. For cadence, speed, and power, any device that sends this data will be shown and recorded instead of the Computrainer data. For example, if you have a Quarq power meter and a Computrainer paired at the same time, cadence and power will be recorded from the Quarq and speed will be recorded from your Computrainer. The Computrainer will still use its power measurements internally to set the load on the trainer in ERG mode. Troubleshooting Computrainer won't pair when the search button is pressed. Make sure you have the driver installed. Reach out to [email protected] if you don't have them. Hard coding the Port If you try to pair the device and it fails, you'll see a dropdown menu in Windows for choosing the port. Alternatively, there is a config.txt file in your Documents folder under the TrainerRoad subfolder. Open that file by double-clicking on it. Be sure to save the file and restart TrainerRoad for changes to take effect. On Windows, we search com1- com24, and on Mac, we search all of the com ports (/dev/cu.*). If this isn't working for you, find the port that your Computrainer is connected to and replace ctport="auto" in the config.txt file with your port number. On Windows, you should be able to find this in other Computrainer software or Device Manager under "Ports". For example, if it's on comm port 3 you'd change the line above to this: ctport="com3" On OSX, it's a little trickier to figure out what port the Computrainer is on. From Terminal, run ls -l /dev/cu.* to see all of the serial devices connected. By unplugging the CT you should be able to figure out which one it is. It might be something like: ctport="/dev/cu.usbserial1" Check the firmware version of the handlebar unit If it is lower than 43.45 you may need an upgrade from RacerMate. Another way to tell is if your screen always displays proE when connected to the computer. For it to work with TrainerRoad, it needs to display the calibration screen when connected to the computer. Once it is paired with TrainerRoad, the screen will switch to display "proE". Try switching between "Ergometer Mode" and "General Exercise Mode" Press reset while in the "resistance calibration program". See the CompuTrainer Manual for more details. Make sure no other CompuTrainer software is running CompuTrainer software will keep TrainerRoad from recognizing and controlling the CompuTrainer. Computrainer doesn't show up on any port on Mac OSX Try reinstalling the driver for the serial adapter. Computrainer starts acting funny or doesn't pair anymore Sometimes the DIN cables stop working. In this case, it might be worth sourcing another one to try out. CompuTrainer's Troubleshooting Resources CompuTrainer has also released a troubleshooting document that can be found at the following link: CompuTrainer Troubleshooting Document.

Smart Trainers • Last updated on Aug 20, 2026

Wahoo Blue Speed/Cadence Sensor

The Wahoo Blue S/C sensor is a popular speed/cadence sensor combo. The latest models can be paired either via ANT+ or Bluetooth Smart (4.0), and can therefore be used with TrainerRoad for speed, cadence, and VirtualPower readings. https://www.youtube.com/watch?v=hoE9zWiZ2B0 Learn more about ANT+ connectivity, or learn more about Bluetooth Smart connectivity. How to Pair Your Speed/Cadence Sensor with TrainerRoad (Mobile) 1. Navigate to the Devices section of the app, make sure you have Bluetooth or ANT+ enabled, and the speed/cadence sensor is awake. Wahoo_Blue_1.png 2. Tap on the speed/cadence sensor to begin pairing. Note: ANT+ users will see the device listed as "Speed/Cadence". Wahoo_Blue_2.png How to Pair Your Speed/Cadence Sensor with TrainerRoad (Desktop) 1. Navigate to the Devices section of the app, make sure you have Bluetooth or ANT+ enabled, and the speed/cadence sensor is awake. Wahoo_Blue_3.png 2. Hover over and click on the Blue to begin pairing. Once the device is bordered in green it has successfully paired. Wahoo_Blue_4.png How to Pair Your Speed/Cadence Sensor with TrainerRoad (Legacy) 1. Open the TrainerRoad application, and go to the Devices tab. Make sure you scroll down to the list of Bluetooth Smart devices. 2. Click the "Pair" button that corresponds with Speed and Cadence Sensor under the list of Bluetooth Smart devices. You will need to pair your sensor as a speed and cadence sensor even if you are using only the speed or cadence portion of the sensor. 3. Wait for your sensor to pair with TrainerRoad. You will likely need to pedal to "wake up" your sensor. 4. Your Wahoo Blue is now paired! Learn more about using your sensor with VirtualPower. Troubleshooting Check Magnet Placement The most common problem with speed/cadence sensors is magnet placement. If you aren't getting speed or cadence readings, or getting very low or very high readings, check the magnet placement on both the crank and rear wheel. You'll want the magnet to pass right next to the sensor, but not so close that it touches. Battery Life A weak battery may not be strong enough to communicate with TrainerRoad. Try replacing the battery for a stronger signal. Pair with another head unit Try pairing your speed/cadence unit with another head unit (Garmin Edge or Wahoo ELEMNT). You'll want to see if both speed and cadence readings show up. Double check to make sure that your speed source is set to your speed sensor and not to GPS.

Setting Up Equipment and Connecting Devices • Last updated on Aug 13, 2026

Bluetooth Heart Rate Monitor

TrainerRoad is compatible with most Bluetooth Heart Rate Monitors. Before attempting to pair, make sure you've read our article on Bluetooth Smart Connectivity to confirm you have everything needed to use Bluetooth. If you are having trouble connecting an ANT+ heart-rate monitor check out this link on ANT+ Heart-Rate Monitors. Pairing a Bluetooth Smart Heart-Rate Monitor (Desktop) 1. Make sure Bluetooth is turned on 2. Go to the Devices tab in the app 3. Click on the HR monitor Screen_Shot_2021-03-23_at_10.55.52_AM.png 4. Once your HR monitor is bordered in green it is paired! Screen_Shot_2021-03-23_at_10.56.10_AM.png Pairing a Bluetooth Smart Heart-Rate Monitor (Mobile) 1. Ensure Bluetooth is turned on 2. Navigate to the Devices tab in the app 3. Tap on the heart rate monitor and wait for it to pair BLE_HR_RN1.png 4. Once the device has a green border you are connected and ready to go! BLE_HR_RN2.PNG Pairing a Bluetooth Smart Heart-Rate Monitor (Legacy) 1. Ensure Bluetooth is turned on 2. Go to the Devices tab in the app 3. Scroll down to the section for Bluetooth devices. 4. Click "Pair" TrainerRoad will look for the HR monitor 5. Wait for TR to find the HR monitor. 6. Your HR monitor is now paired! - The box will turn green and display your current heart rate once the device is paired Troubleshooting TrainerRoad not finding your heart rate monitor? 1. Make sure you're wearing your HR monitor properly. 2. Wet the strap sensors to ensure a proper connection. 3. Replace HR strap's batteries. If your having problems with your Bluetooth, check out this article on troubleshooting Bluetooth

Setting Up Equipment and Connecting Devices • Last updated on Aug 13, 2026

Bluetooth Smart Connectivity

Bluetooth Smart (4.0) is a wireless communication protocol that devices such as heart rate straps or speed/cadence sensors use to communicate with TrainerRoad. The devices you connect to TrainerRoad must be either Bluetooth Smart or ANT+. * When running TrainerRoad on our Air application Bluetooth Smart is only able to pair to one power meter at a time, including smart trainers. If you would like to pair a smart trainer and a power meter, you must use ANT+. Using Bluetooth Smart with the TrainerRoad iOS App TrainerRoad is compatible with any iPhone or iPad that has Bluetooth 4.0 built in. iPhones with BT 4.0: 4s, 5, 5s, 5c, 6, 6s, 6 Plus, 6s Plus, 7, 7 Plus, 8, and X iPads with BT 4.0: Air, Air 2, Mini, Mini (Retina) Most Bluetooth Smart heart rate straps, speed/cadence sensors, and power meters are supported by TrainerRoad. Here are some of the most popular Bluetooth Smart devices we support: - Wahoo Heart Rate Monitors - Wahoo Blue SC Speed Cadence Sensor - Kinetic inRide - Wahoo Kickr - Stages Power Meter Don't have the TrainerRoad iOS app? Download it today from the Apple App Store to start training. Using Bluetooth Smart with the TrainerRoad Android App TrainerRoad works with phones and tablets running Android 5 Lollipop and higher. Most Bluetooth Smart heart rate straps, speed/cadence sensors, and power meters are supported by TrainerRoad. Here are some of the most popular Bluetooth Smart devices we support: - Wahoo Heart Rate Monitors - Wahoo Blue SC Speed Cadence Sensor - Kinetic inRide - Wahoo Kickr - Stages Power Meter Don't have the TrainerRoad Android app? Download it today from the Google Play Store to start training. Using Bluetooth Smart with TrainerRoad Desktop Most Bluetooth Smart heart rate straps, speed/cadence sensors, and power meters are supported by TrainerRoad. Here are some of the most popular Bluetooth Smart devices we support: - Wahoo Heart Rate Monitors - Wahoo Blue SC Speed Cadence Sensor - Kinetic inRide - Wahoo Kickr - Stages Power Meter Other Bluetooth Smart heart rate monitors should also work with TrainerRoad. Any other Bluetooth Smart heart rate, speed/cadence, or power meter supported by the Wahoo SDK. Supported Operating Systems and Required Hardware Bluetooth Smart devices require a computer that has Bluetooth 4.0. Mac OSX 10.8 or Higher Bluetooth 4.0 is native in the newer MacBook Air (mid-2011), Mac Mini (late 2011), MacBook Pro (mid-2012), and iMac (early-2013). Mac OSX 10.7 or Older - No Native BT 4.0. The IOGEAR or ORICO dongles can work for Macs that don't come with native BT 4.0. Unfortunately, those dongles don't seem to work consistently with older Macs — especially if the user is running Mavericks. This is not a recommended approach, but if you have the dongles you can give it a try. Windows 10 Bluetooth 4.0 is native for many Windows 10 machines. To confirm your computer has the hardware to support native Bluetooth 4.0 , follow the instructions from this article. Windows 7, 8, and 8.1 Bluetooth Smart on TrainerRoad on Pre-Windows 10 requires a special BLED112 USB dongle which is available from Mouser and Digi-Key. They both ship worldwide. Even if your computer has native Bluetooth 4.0 or you have another Bluetooth 4.0 USB dongle, you'll still need the BLED112. The good news is that it is about half the price of an ANT+ USB dongle. We use the Bluegiga BLED112 dongle to offer Bluetooth Smart on all versions of Windows. Windows 8 has some decent support for Bluetooth Smart but if we would have implemented our solution using Windows drivers for Bluetooth dongles, this would have only worked on Windows 8. Steps: 1. Get the Bluegiga BLED112 dongle from Mouser or Digi-Key. 2. Install the drivers and latest TrainerRoad.exe from here. Frequently Asked Questions Why does Android require location services to be enabled to allow the TrainerRoad app access to Bluetooth? Android has declared that in order for an application to use Bluetooth, the application must define access permissions for location services as well. This is due to the nature of Bluetooth architecture on Android devices after recent updates. Since TrainerRoad needs Bluetooth enabled in order to connect to athletes' devices (trainer, power meter, etc,) the app must define access permissions for location services. This does not mean that TrainerRoad is using location services. For troubleshooting steps please see below. Troubleshooting Need more help? Check out the Bluetooth Smart Troubleshooting article.

Setting Up Equipment and Connecting Devices • Last updated on Aug 13, 2026

Bluetooth Smart (4.0) Troubleshooting

Experiencing problems pairing Bluetooth devices to TrainerRoad? You're in the right place to get some help! This article will help you identify solutions to your Bluetooth connections on your desktop or mobile device. IMPORTANT: The first thing is to make sure that your Bluetooth Smart devices aren't currently paired to any other devices or applications. Bluetooth devices can only pair to one receiver at a time, so if they're already paired somewhere else, they'll be invisible to TrainerRoad. About Bluetooth Smart Bluetooth Smart (4.0) is a wireless communication protocol that devices such as heart rate straps, speed/cadence sensors, and trainers use to communicate with TrainerRoad. Bluetooth connections are much like a phone call; they create connections that directly link one device to another. This varies from ANT+ which acts more as a radio transmitter that allows anyone with a radio receiver to "listen" to the data. Note: Bluetooth devices can only pair to one device at a time. If your device is paired to any other computer/device/head unit etc. your device will not be "visible" to any other platform until the connection has been disconnected. iOS Bluetooth Troubleshooting - Bluetooth Unavailable - Enable Bluetooth - If you've navigated to the "Devices" tab within the TrainerRoad app, and you see "Bluetooth Off" in the upper right-hand corner, make sure that you've properly enabled Bluetooth. You can do this by navigating to your iOS Settings. From here, click on the Bluetooth tab, and enable the Bluetooth toggle. - Dropouts - Sensor Battery - When a device battery gets low, the reception distance decreases. Try replacing the device battery. Some devices report their battery condition over Bluetooth, and we display that on the Devices page. (Bear in mind, this is not a universal feature for all Bluetooth devices, and no Bluetooth speed/cadence sensors can report it due to a protocol limitation.) Simply put, if you think your battery is low, go ahead and replace it to see if the connection improves. - If your head unit picks up the signal, but TrainerRoad does not try moving your bike setup closer to your computer or phone. Sometimes a couple of feet can make a big difference. ant-device-dropout-battery-level.png - Interference - Wireless devices such as 2.4 GHz routers, wireless speakers and wireless mice may interfere with the Bluetooth signal. ANT+ and Bluetooth use the 2.4 GHz band. Try moving any other wireless devices a couple of feet away. If you suspect your router to be interfering, you can change your wireless channel. - Obstructions - Is something blocking the sensor? Try removing any physical obstructions between your computer or mobile device and the Bluetooth device. - Direct Line of Sight - Do your best to ensure that your computer has the most direct line of sight possible to your sensors. Simply put, the closer and more level your devices are to your phone or computer, the better readings you will get. - Device Conflicts: "Stealing" the Bluetooth connection - Bluetooth devices can only pair to one device at a time. If any other application, head unit, computer, or device is paired to the device you're trying to pair, TrainerRoad will not be able to "see" the device. You will need to make sure that your device is unpaired from every other app/computer/device etc... before attempting to pair it to TrainerRoad. Android Bluetooth Troubleshooting - Bluetooth Unavailable - Enable Bluetooth - If you've navigated to the "Devices" tab and you see "Bluetooth Off" in the upper right-hand corner, make sure that you've properly enabled Bluetooth. You can do this by navigating to your Android Settings App. From here, click on the Bluetooth tab and enable Bluetooth. - Locational Services Permissions - Given recent software updates on Android, TrainerRoad is now required to be granted access to your locational services in order to use Bluetooth. This is due to the nature of Bluetooth architecture on Android devices. - When enabling Bluetooth and attempting to pair devices within TrainerRoad for the first time, you will be prompted to accept these permissions. - If you have already declined these permissions, you can accept them by navigating to your Android device settings by following this path: - Apps & Notifications - App Permissions - Location - TrainerRoad - Enable the locational services toggle - Dropouts - Sensor Battery - When a device battery gets low, the reception distance decreases. Try replacing the device battery. Some devices report their battery condition over Bluetooth, and we display that on the Devices page. (Bear in mind, this is not a universal feature for all Bluetooth devices, and no Bluetooth speed/cadence sensors can report it due to a protocol limitation.) Simply put, if you think your battery is low, go ahead and replace it to see if the connection improves. - If your head unit picks up the signal, but TrainerRoad does not, try moving your bike setup closer to your computer or phone. Sometimes a couple of feet can make a big difference. ant-device-dropout-battery-level.png - Interference - Wireless devices such as 2.4 GHz routers, wireless speakers and wireless mice may interfere with the Bluetooth signal. ANT+ and Bluetooth use the 2.4 GHz band. Try moving any other wireless devices a couple of feet away. If you suspect your router to be interfering, you can change your wireless channel. - Obstructions - Is something blocking the sensor? Try removing any physical obstructions between the sensor and the Bluetooth device. - Direct Line of Sight - Do your best to ensure that your computer has the most direct line of sight possible to your sensors. Simply put, the closer and more level your devices are to your phone or computer, the better readings you will get. - Device Conflicts: "Stealing" the Bluetooth connection - Bluetooth devices can only pair to one device at a time. If any other application, head unit, computer, or device is paired to the device you're trying to pair, TrainerRoad will not be able to "see" the device. You will need to make sure that your device is unpaired from every other app/computer/device etc... before attempting to pair it to TrainerRoad. Mac Bluetooth Troubleshooting Bluetooth 4.0 comes native in most Mac desktops and laptops since 2011. This means that you do not need a Bluetooth dongle to pair Bluetooth Smart devices to TrainerRoad! Here is a more specific list of Apple devices that come with built-in Bluetooth Smart: - MacBook Air (mid 2011+) - Mac Mini (late 2011+) - MacBook Pro (mid 2012+) - iMac (early 2013+) - iPhone 4s+ - iPad Mini, Air, Air 2 - Bluetooth Unavailable - Enable Bluetooth - If you've navigated to the "Devices" tab and you see "Bluetooth Off" in the upper right-hand corner, make sure that you've properly enabled Bluetooth. You can do this by navigating to your System Preferences. From here, click on the Bluetooth icon and enable Bluetooth. - Allow Bluetooth Access (Mac OS Big Sur Only) - On Big Sur, you get a notification when opening TR for the first time if you want to allow Bluetooth access. If this is denied and Bluetooth isn't displayed as ON, check: - System Preferences > Security & Privacy > Privacy > Bluetooth > Ensure TR is checked. - Dropouts - Sensor Battery - When a device battery gets low, the reception distance decreases. Try replacing the device battery. Some devices report their battery condition over Bluetooth, and we display that on the Devices page. (Bear in mind, this is not a universal feature for all Bluetooth devices, and no Bluetooth speed/cadence sensors can report it due to a protocol limitation.) Simply put, if you think your battery is low, go ahead and replace it to see if the connection improves. - If your head unit picks up the signal, but TrainerRoad does not, try moving your bike setup closer to your computer or phone. Sometimes a couple of feet can make a big difference. ant-device-dropout-battery-level.png - Interference - Wireless devices such as 2.4 GHz routers, wireless speakers and wireless mice may interfere with the Bluetooth signal. ANT+ and Bluetooth use the 2.4 GHz band. Try moving any other wireless devices a couple of feet away. If you suspect your router to be interfering, you can change your wireless channel. - Obstructions - Is something blocking the sensor? Try removing any physical obstructions between the sensor and the Bluetooth device. - Direct Line of Sight - Do your best to ensure that your computer has the most direct line of sight possible to your sensors. Simply put, the closer and more level your devices are to your phone or computer, the better readings you will get. - Device Conflicts: "Stealing" the Bluetooth connection - Bluetooth devices can only pair to one device at a time. If any other application, head unit, computer, or device is paired to the device you're trying to pair, TrainerRoad will not be able to "see" the device. You will need to make sure that your device is unpaired from every other app/computer/device etc... before attempting to pair it to TrainerRoad. - Older Mac without native Bluetooth 4.0 - The IOGEAR or ORICO dongles can work for Macs that don't come with native BT 4.0. Unfortunately, those dongles don't seem to work consistently with older Macs - especially if the user is running Mavericks. *This is not a recommended approach, but if you have the dongles you can give it a try.*For OSX 10.7 and earlier, you may be able to get the dongle working by following this article: Using unsupported Bluetooth 4.0 USB dongle with OS X.For OSX 10.9 or newer, try following these steps: - If you have a Bluetooth mouse, you need to have a wired mouse handy. A wired keyboard is nice, but not strictly necessary. - Get the "Hardware IO Tools for Xcode" from here: https://developer.apple.com/downloads/index.action (Apple login required) This includes the "Bluetooth Explorer" utility. - Launch Bluetooth Explorer. A top menu will only appear. Go to Tools => HCI Controller Selector. This setting allows you to change what Bluetooth controller the system will use as its primary. - Before swapping it, plug in your wired mouse and un-pair all Bluetooth devices on the system in the system preferences (100% necessary or you will not be able to re-pair them with the new controller!). Once that's done, change it to your new controller. The utility says that this will not stick with a restart, but I've found that it actually does. It will ask for your password. If you are now keyboard-less, pull up the virtual keyboard and enter it. - The new controller is active and you can now repair your devices. This took me a few tries, for whatever reason they didn't pair right away, but they did within 5 minutes or so. - Go to TrainerRoad and search for the BT controller. Windows Bluetooth Troubleshooting Bluetooth 4.0 is native on many Windows 10 machines. Pre-Windows 10 (7, 8, and 8,1) require a BLED112 USB dongle in order to enable Bluetooth connectivity with TrainerRoad. - Device Conflicts: "Stealing" the Bluetooth connection - Bluetooth devices can only pair to one device at a time. If any other application, head unit, computer, or device is paired to the device you're trying to pair, TrainerRoad will not be able to "see" the device. You will need to make sure that your device is unpaired from every other app/computer/device etc... before attempting to pair it to TrainerRoad. - If the trainer shows up as paired in Windows Bluetooth settings, remove it there. TrainerRoad should connect directly without Windows pairing - Bluetooth Unavailable - Enable Bluetooth - If you've navigated to the "Devices" tab and you see "Bluetooth Off" in the upper right-hand corner, make sure that you've properly enabled Bluetooth. You can do this by navigating to your Action Center. 1. Press Windows Key + A 2. Ensure the Bluetooth tile is highlighted and on. 3. If you don't see the Bluetooth tile, select "Expand". 4. (Ensure "Flight Mode" is disabled as this disables Bluetooth). - If Bluetooth still shows "Off" within TrainerRoad, read the section below to check for native Bluetooth 4.0 support. Your computer may require a BLED112 USB dongle. - Windows 10 Bluetooth - While many Windows 10 machines have native Bluetooth 4.0 support, not all have the hardware to support it. To confirm support on your computer, follow these steps: 1. Press the "Windows Key" + X to open the Win + X menu. 2. Select "Device Manager". 3. Search for a "Bluetooth" category. 4. If you don't see "Bluetooth", search for "Network Adapters" in this list. Bluetooth radios may be within this category instead. - If you're unable to locate the folders above to confirm native Bluetooth on your computer, check the following: 1. Open "Control Panel". 2. Select "Network and Sharing Center". 3. Select "Change Adapter Settings" to open network connections. 4. If you don't see "Bluetooth Network Connection" listed here, your machine doesn't have native Bluetooth 4.0 and you'll require the BLED112 USB dongle to connect your Bluetooth devices to TrainerRoad. - BLED 112 USB Dongle - Although Windows computers have built-in Bluetooth, you will need a BLED112 dongle in order to pair your Bluetooth devices to TrainerRoad. Without it, no devices will be able to pair to your TrainerRoad application. - If you're running into problems with the BLED 112, even after installing the drivers, try the following steps: 1. Make sure the BLED is plugged into your computer's USB port. Open the Device Manager. 2. Next click on "Ports (COM & LPT)" You should now see your BLED under the name of 'Bluegiga Bluetooth Low Energy' with a COM number. 3. Right click on the BLED and click 'Update Driver Software'. 4. Click 'Browse my computer for driver software', and locate the TrainerRoad USB Drivers you downloaded from the link above. This is typically located in "C:\Program Files\TrainerRoad USBdrivers" or \Program Files (x86)\ if you're on a 64bit operating system. 5. Start TrainerRoad and click 'Search for Bluetooth 4.0' in the Devices tab. If that doesn't work, and you still don't see pairing options for Bluetooth, try plugging the BLED-112 into a different USB port and trying again. bluegiga.png - Dropouts - Sensor Battery - When a device battery gets low, the reception distance decreases. Try replacing the device battery. Some devices report their battery condition over Bluetooth, and we display that on the Devices page. (Bear in mind, this is not a universal feature for all Bluetooth devices, and no Bluetooth speed/cadence sensors can report it due to a protocol limitation.) Simply put, if you think your battery is low, go ahead and replace it to see if the connection improves. - If your head unit picks up the signal, but TrainerRoad does not, try moving your bike setup closer to your computer or phone. Sometimes a couple of feet can make a big difference. ant-device-dropout-battery-level.png - Interference - Wireless devices such as 2.4 GHz routers, wireless speakers and wireless mice may interfere with the Bluetooth signal. ANT+ and Bluetooth use the 2.4 GHz band. Try moving any other wireless devices a couple of feet away. If you suspect your router to be interfering, you can change your wireless channel. - Obstructions - Is something blocking the sensor? Try removing any physical obstructions between the sensor and the Bluetooth device - Direct Line of Sight - Do your best to ensure that your computer has the most direct line of sight possible to your sensors. Simply put, the closer and more level your devices are to your phone or computer, the better readings you will get. - Missing Drivers - In order to pair Bluetooth devices, you'll need to make sure that you have all Bluetooth drivers installed. You can download Bluetooth Smart drivers here. Still having problems? If you've gone through all the steps above, shoot us an email at [email protected]. To help us with the ticket, please let us know your username, your operating system, your computer brand, how the above steps went for you.

Connecting Devices • Last updated on Jan 20, 2026